A Space for Healing
Providing therapeutic services to adults and teens with concerns in areas of depression, anxiety, complex trauma, and grief.
About
Healing, Growing & Nurturing.
My name is Cecilia Mendez and I am a Bilingual Licensed Marriage & Family Therapist. I have been practicing in the field of psychotherapy for over 10 years. I strive to provide a safe & nurturing space where clients can feel comfortable with their own vulnerability. I hold space for my clients & in turn, teach them how to do so for themselves, with compassion & gratitude. My therapeutic approach is client centered & solution focused.
Cecilia Mendez
Licensed Marriage & Family Therapist
Services
Approaches
- Integrative Therapy
- Strength-Based
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Multicultural
- Trauma Focused